Breathwork in Nature at Kew Gardens

⭐ Join expert facilitators from Vitae Vi for a guided breathwork experience inspired by the Henry Moore: Monumental Nature exhibition. Set amongst Kew's iconic landscapes and world-renowned botanical collection, this immersive session invites you to slow down, reconnect with yourself, and experience art and nature in a new way, using the breath as your guide.

✨ Are you a Kew Member? Get discounted tickets by following this link. In order to qualify for member rates, you will be required to enter your membership number at checkout.

Highlights
🌼 Reset and reconnect with yourself in a guided breathwork experience set against the stunning backdrop of Kew Gardens 
🧘‍♀️ The session includes a gentle walk through the beautiful gardens, followed by a one-hour guided breathwork experience
✨ Breathwork is an ancient practice that uses conscious breathing techniques to influence your physical, mental and emotional wellbeing
🤩 Practising outdoors in nature can deepen the benefits of conscious breathing, helping you feel more grounded, present and connected to your surroundings
🌟 Many people find it a valuable tool for relaxation, focus, emotional wellbeing and building resilience
🎟️ Includes Gardens entry: start or end your day at Kew with a moment of wellness
🎁 Gift memories to someone special! Purchase a gift card for Breathwork in Nature at The Royal Botanic Gardens, Kew here

General Info
📅 Dates and times: 12 and 15 August at 9 AM or 3 PM 
⏳ Duration: 120 minutes 
📍 Location: entry via Victoria Gate, Kew Road
*Meet at Victoria Plaza 15 minutes before your session starts
👤 Age requirement: suitable for adults aged 18+ only
♿ Accessibility: the breathwork session takes place in an outdoor space on grassy terrain; as a result, these sessions may be challenging for wheelchair users. If you have specific access requirements, please contact Kew Gardens in advance
⚠️ Not suitable if you are pregnant, have a heart condition, high blood pressure, kidney conditions, other serious illness, epilepsy or suffer from regular migraines. You will be asked to complete a Health Declaration in advance of the session.
👟 Please wear comfortable clothing & shoes suitable for spending time outdoors. The session will involve gentle walking through the Gardens and a one-hour guided breathwork practice.
🫗 Please bring a full water bottle 
👉 No prior breathwork experience is necessary
🎫 Daytime Garden entry is included in the price of the ticket. Please check Gardens opening times here 
📝 Read our Wellbeing Event Terms and Conditions and check the FAQs of this experience

Description
Join us for  Breathwork in Nature at The Royal Botanic Gardens, Kew. As you journey through the Gardens, you'll pause beside selected sculptures to explore simple yet powerful breathing practices that heighten awareness of the body, awaken the senses and cultivate a deeper sense of presence. The experience culminates in a guided breathwork journey, accompanied by carefully selected music, inviting you to fully embrace the breath, while surrounded by the extraordinary beauty of Kew's Botanical Gardens. Get your tickets today!